Shannon Welch Wellness
STRONG MIND & BODY
A Bit About Me
MAKING A POSITIVE IMPACT
As a professional coach, my passion is to guide my clients towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, fitness goals. I combine the basics of nutrition with mindfulness practices and healthy habits. I aim to transform your mind and body and influence you to make more mindful decisions when it comes to your health.
